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- There’s something wonderful about entertaining people on vacation. Everyone is there to have a good time.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- The talent should speak for itself.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go.
1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door. - Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- If you can’t take responsibility for your own well-being, you will never take control over it.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- You can’t make a life-altering decision for someone else and expect it to stick.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- 'Where and how can I make this meal better for me?' I asked myself that question before every meal—especially in the beginning.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- What I learned from Weight Watchers is that food was meant to be used as fuel for our bodies. If we are using it for any other reasons, it is time to take a step back and ask ourselves what’s up.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
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