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- Resolve to be thyself: and know, that he who finds himself, loses his misery.
- Matthew Arnold (1822 - 1888), 'Self-Dependence'
- Dedicate some of your life to others. Your dedication will not be a sacrifice. It will be an exhilarating experience because it is an intense effort applied toward a meaningful end.
- Dr. Thomas Dooley
- Eat before shopping. If you go to the store hungry, you are likely to make unnecessary purchases.
- American Heart Association Cookbook
- Get away from the crowd when you can. Keep yourself to yourself, if only for a few hours daily.
- Arthur Brisbane
- Mistrust the man who finds everything good, the man who finds everything evil and still more the man who is indifferent to everything.
- Johann K. Lavater
- One's first step in wisdom is to question everything - and one's last is to come to terms with everything.
- Georg Christoph Lichtenberg (1742 - 1799)
- Never tell evil of a man, if you do not know it for certainty, and if you know it for a certainty, then ask yourself, 'Why should I tell it?'
- Johann K. Lavater
- Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax.
- Dianne Hales
- Throw out an alarming alarm clock. If the ring is loud and strident, you're waking up to instant stress. You shouldn't be bullied out of bed, just reminded that it's time to start your day.
- Sharon Gold
- In what concerns you much, do not think that you have companions: know that you are alone in the world.
- Henry David Thoreau (1817 - 1862)
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