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- I thought being an adult meant knowing what you believe, but that has not been my experience.
- John Green, The Fault in Our Stars, 2012
- The only battle to win is the battle within, that place where we realize that we deserve to have and create all that we want in our lives.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- There's something fundamental you have to understand about yourself before you can change your life for good.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- Making excuses is not going to get me any closer to my goals.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- It gets a lot easier to deal with life's curveballs when you're not hiding under layers of fat.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- In order to truly give to others, you have to give to yourself first.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- Getting enough sleep can be just as important as working out.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
- Chicken exits are self-sabotage. They give you a false explanation for why you don't have something you want.
- Ali Vincent, Believe It, Be It: How Being the Biggest Loser Won Me Back My Life, 2009
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