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- Whatever the problem, be part of the solution. Don't just sit around raising questions and pointing out obstacles. We've all worked with that person. That person is a drag.
- Tina Fey, Bossypants, 2011
- Many species reciprocate, but only humans gossip, and much of what we gossip about is the vale of other people as partners for reciprocal relationships.
- Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, 2005
- Gossip and reputation make sure that what comes around-a person who is cruel will find that the others are cruel hack to him, and a person who is kind will find others are kind in return. Gossip paired with reciprocity allow karma to work here on earth, not in the next life.
- Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, 2005
- In real life, however, you don't react to what someone did; you react only to what you think she did, and the gap between action and perception is bridged by the art of impression management. If life itself is but what you deem it, then why not focus your efforts on persuading others to believe that you are a virtuous and trustworthy cooperator?
- Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, 2005
- Fat is a barrier, a bellicose statement to others that, to some, justifies hostility in kind. The world says to the fat person, "Your fatness is an affront to me, so we have the right to treat you as offensively as you appear." Fat is not merely viewed as another type of tissue, but as a diagnostic sign, a personal statement, and a measure of personality. Too little fat and we see you as being antisocial, fearful and sexless. Too much fat and we see you as slothful, stupid, and sexually hung up.
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
- Fat people, it is commonly held, should be punished because they offend our aesthetic sensibilities. They take up too much space on subways, buses, airplanes, and elevators. They consume more than they contribute to society. They become ill and need to be taken care of, or they die early and their families are left unsupported. The only way fat people can gain some acceptance and forgiveness for their crime of overeating is to at least try, or look like they are trying, to lose weight. They must never eat an ice cream cone in public, never be seen eating a normal sized portion of non-diet food!
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
- Thinking rationally is often different from "positive thinking," in that it is a realistic assessment of the situation, with a view towards rectifying the problem if possible.
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
- Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
- Life is indeed difficult, partly because of the real difficulties we must overcome in order to survive, and partly because of our own innate desire to always do better, to overcome new challenges, to self-actualize. Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
- Most things worth having require some sacrifice, usually more than you expect.
- Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
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