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- You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- When someone wants to lose weight, they will do whatever it takes. They can’t do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Anyone can lose a few pounds, but not everyone has the tools to stick with it.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- We can’t let our insecurities own or destroy us. We have to face them head-on. That was part of the challenge that motivated me to take this journey. I wanted to see what I could do and, more important, I wanted to understand everything that was holding me back.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Don’t be afraid of the answers. Be afraid of not asking the questions.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- You have to accept the plan and realize that if you slip, and you might, you can’t use that as a reason to give up or stop.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Most people see themselves a certain way their entire lives. When they go through a massive change, such as losing weight, they have to learn to see themselves in a new way. It is one of the biggest struggles her members deal with on their journey.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
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