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- Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- Anyone can lose a few pounds, but not everyone has the tools to stick with it.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- We can’t let our insecurities own or destroy us. We have to face them head-on. That was part of the challenge that motivated me to take this journey. I wanted to see what I could do and, more important, I wanted to understand everything that was holding me back.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- If you’re... asking yourself why I have this success and you don’t, don’t be angry with me—stop and ask yourself what your issues are that are holding you back.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- If you can break down those walls you’ve spent so many years building to protect yourself, you can achieve anything.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
- You have to accept the plan and realize that if you slip, and you might, you can’t use that as a reason to give up or stop.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
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