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Quotation #42414 from Laura Moncur's Motivational Quotations:

Medication isnít the only way to correct brain abnormalities in depression. Physical exercise also brings about profound changes in the brainóchanges that rival those seen with the most potent antidepressant medications.
Stephen S. Ilardi PhD, The Depression Cure: The 6-Step Program to Beat Depression without Drugs, 2009
 

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