17 Easiest Ways To Reduce Tension Instantly
Tip No.1 : Identify the real cause of stress.
Tip No.2 : Events causing stress should be noted down and analyse it once in a month.
Tip No.3 : Your reactions to each stressful events should be recollected and compared with one another.
Tip No.4 : Should not give immediate responce to stressful event ,always take little time to think.
Tip No.5 : If any tension comes ask your inner man (Mind) for a solution,he is more intelligent than you.
Tip No.6 : Past is past always concentrate on future events and gather courage and willpower.
Tip No.7 : Neednot bother about your loss,but findout the reason for it and try to solve it.
Tip No.8 : Face all situations with confidence.
Tip No.9 : Keep faith in god and worship him.
Tip No.10 : Always hope for the best.
Tip No.11 : Always keep a positive approach.
Tip No.12 : Before doing any thing plan a solution to face a negative situation.
Tip No.13 : Should not live only for money.
Tip No.14 : Help the poor people and be useful to them.
Tip No.15 : Visit the sick people and give them moral support.
Tip No.16 : Whenever you are tensed take a deep breath and relax.
Tip No.17 : If you are tensed countdown from 100 to 1.
Like This Article? Publish It On FaceBook In 2 Clicks..
http://www.facebook.com/share.php?u=htt ... hp?t=11169
"I Can Do It !"
Success Principles For Smart People!
Join The Group Now..