Quotations and Literature Forum

What are the best ways of getting over bad moods?

Each to their own really. Music does it for me. Just sit down and chuck some sombre and melloncholly tunes on. Usually makes me feel better.

Depends what sort of 'bad mood' but. Angry? Deppressed? Sad? Lonely?

id have to say music helps me out quite a bit as well, any time i get in any mood happy, sad, mad, anything, i listen to music.... even in my head lol.

Go for a Nap......

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Ishrat Noor Khan

I would like to beat up my boss badly... will cool me off....

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Ishrat Noor Khan

lol i think there are much better things than just beating someone off badly what about lying on bed listening good music trying to relax? i think that would be really cool

just try to forget everything...

"When we are no longer able to change the situation, we are challenged to change ourselves."

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"Follow me," the wise man said, but he walked behind...

I have found that working out really hard helps, and it keeps you in shape. Unfourtunatly I have become emotionally numb, so I haven't been able to try it out more than a time or two.

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We hold these truths to be selve evident, but evidence is not ownership. Those words are not a decree that we have life, liberty, happiness. Only an iron clad statement that it is ours if we are willing to do all that is necessary to take it.

well the best way to get over bad moods is to just be with it.Sooner or later either "bad" mood leaves you or you leave it naturally.Why waste energy fighting the bad mood.

NOTE:- If the state of"bad moods" persists over a long period of time,please consult a registered pectitioner instead of amateurs

Jas Malik

lol that's good

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"Follow me," the wise man said, but he walked behind...

Hey Jas... help me, maybe you are an expert on moods, why Rimmer let me assume that ... I'm hot tempo.... WhenI 'm Hot.. people around me place a sign board . "For you safety, please maintain a distance of 50 meters from Ishrat" .. please advice how to control my anger.....

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Ishrat Noor Khan

Ishrat,Well i am not a expert on "bad moods" I too get too much angry sometimes and find myself on the same boat as you are but one thing you can do is to make some efforts to have a female boss who is beautiful and rest is history.As far as safety of other people is concerned they should come as close as possible to your boss when you are angry

Computer games or a good movie.

Listening to angry music is good, and also a good video game.

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"A crazy man sees things nobody else can see. But what about someone who sees things nobody else can-but that turn out to be there after all? There is a word for people like that too. The word is genius." - The Victorious Opposition

I prefer not to listen to music, but rather to make it. I sit down with my brother's Seagull (my Taylor has awful action, like an inch at 12th fret) and just play... hmmm.... G, G, G, G, bass run to Cmaj7, doo doo doo...

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when i am in a bad mood i have to take time out. i will sit and put music on and read. otherwise i will get stressed and feel like hitting a wall (thankfully i have never reached the hitting stage)